Eating Well Is The Best Revenge

Experience effortless wellness. At Beat That Dish, we craft science-based gut-friendly, nutrient-dense dishes that take the stress out of healthy eating. Ditch the guesswork and savor your way to a longer, healthier life.

Fuelling your body should never be a chore. I want to bring you simple ingredients and techniques that result in nutritious meals with a dose of delicious.

Saucy and savory with just ground beef, beans and cheese, this easy recipe is inspired by Los Angeles-style burritos, which restaurant critic Jonathan Gold once summarized as “the rough equivalent of a hardhat’s lunch pail, a method of constructing a filling, portable meal from a tortilla, last night’s beans and a spoonful of stew if there was one.” This burrito’s filling eschews guacamole, sour cream, rice and raw vegetables which means it freezes well for up to 3 months The seared ground beef is simply spiced, but feel free to swap in a stewed meat like birria or tinga de pollo or make it vegetarian with just beans and cheese.

A new wave of gastronomic initiatives is turning meals into shared experiences, from firelit coastal feasts to long-table forest pop-ups

Hudson Ranch co-owner Cristina Hudson shares her entertaining philosophy and love for Mexican and Japanese ceramics.

Like coq au vin, its sister dish from the Burgundy region of France, beef Bourguignon is a stew of meat slowly simmered in hearty red wine along with pearl onions, mushrooms and crisp, cubed bacon Use a good wine here, something simple but drinkable It makes all the difference in the finished dish

Sitting down at a table for one, looking around and seeing that, yet again, you’re the only one eating by yourself—if you’ve done some solo travel, you’re probably all too familiar with the situation. But does traveling alone mean your meals are forever doomed to be filled with loneliness? No way. As someone who travels by myself more often than not, embracing the solo meal has made eating a richer experience (and not to mention the food perks that can come with it). But there’s no shame in craving some companionship during dinner times, too, and unaccompanied travelers have unique advantages that can make mealtime an opportunity for new friendships. Whether you want to embrace the solitude of solo dining or find a meal buddy during your trip, here are some tips that will make your travel meals that much more of a delicious memory.